Thursday, April 30, 2015

Dates Milkshake | Healthy Drink


I need not say the health benefits of dates as we all know about it.Loaded with nutrients its the best food for anaemic patients because of it high iron content.Here in gulf countries we can see many varieties of dates and when i ask ny kids to eat them they refuse it.So i decided to make milkshake with some added ice cream i and my daughter loved it to the core  while my son who is picky eater refused it.To say the truth it was too good.Do try to eat dates daily.

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